Entdecke die verborgene Bedeutung deines Alter Egos 5 einfache Schritte um dein wahres Selbst zu finden

The Core Self is where possibility exists. It’s this deep inner core where a creative force resides waiting to be activated by the power of intention. Because human beings have this incredible ability to imagine, create, and decide, it gives you the opportunity to change something in an instant.

All of these layers influence and shape how you think, feel, and see yourself in relation to the different areas of your life or what we refer to as the Fields of Play.

Be more intentional about who needs to show up on that fields. This isn’t about dishonoring who you are. This is about really looking at the characteristics that will help you succeed, and bringing that part of you to life with the help of an Alter Ego.

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Many of us have ambitions buried inside us that are difficult and challenging, and demand something we’re not quite sure we can fulfill, so why not use an Alter Ego?

When you become more intentional about what characteristics will show up on an important Field of Play for you, you’ll Activate a creative energy powering a new level of performance.

If you approach any activity to avoid a challenge, it’s a form of suppression. When you set the orientation, like a compass, to negative motivation and do something to avoid some pain, or avoid something altogether, it makes it more difficult to see yourself as the person who can solve your own problems. This suppressive cycle of avoiding who you are and who you want to be creates a Trapped Self.

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Setting the orientation to positive emotion and being motivated to create something positive in your life, over the long term, habitually and as a routine, enhances your self-efficacy. It builds your confidence, courage, and sense of control over your ability to face life’s challenges; it creates a Heroic Self.

In the Ordinary Worlds you can find a Trapped Self, and in the Extraordinary World you can find a Heroic Self. Both of these represent the typical experience someone feels, depending on how they’re approaching and experience a Field of Play.

The Ordinary World can be summed up with two words: destructive and uninspired. It is destructive to our Core Self and uninspired through our results. So it’s import to realize that this Trapped Self, which most people feel is who they are, isn’t you. The Core Self has resources available to activate a different side of you, the Heroic Self, with the help of an Alter Ego.

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Five Bridges are pathways to allow things to come in and out of an area. For you, these Five Bridges can either help or hurt the quality of your professional, athletic, or personal life.

In the context of your Ordinary World and the Field of Play you’ve chosen, we’re going to use the Five Bridges framework throughout the book to help you get clear about what’s working and not working and power up your Alter Ego. Because we’re specifically talking about the results or outcomes you’d like to change, we’ll only be using two of the “bridges” to help define your Ordinary World on the specific Field of Play you’ve chosen. Make a list for each category below, and ask yourself, “What do I want to . . .”

Target mapping is defining your final outcome or goal and then working backward from that target to build a strategy and plan to reach the goal. If you ever find yourself feeling like you’re walking a bit aimlessly, it’s most likely because you haven’t defined a destination, goal, or outcome and you’re just “doing”.

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None of us gets every single resource to succeed; however, it’s what you do with what you’ve got that will be the difference in whether you find yourself in an Ordinary or Extraordinary World.

Your Moment of Impact comes down to knowing what outcomes you’re supposed to create on your Field of Play. What are the traits, capabilities, skills, attitudes, beliefs, values, and all the other bits and pieces that you need to succeed?

There are Hidden Forces that are harder to detect and can control your life like strings on a puppet. They come in the form of:

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If you’re not clear about what or who needs to be showing up on your Field of Play, you can end up carrying a Trapped Self onto that fields that won’t serve you.

If you think about any of the Common or Hidden Forces, you could apply the “stop” or “less of” framework to any of them.

Having a clear vision created from a deep desire for what you want in an Extraordinary World Activates a Heroic Self, something you feel truly represents who you are and what you’re capable of achieving or creating.

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“Merry-go-round effect” — a conversation that goes nowhere, beats yourself up, and only spirals you into more self-defeating chatter. However, because our minds love to create story and make us the hero of it, the solution is to give yourself an Enemy to talk to when those seeds of negative self-talk show up.

Naming your Enemy creates a compelling distinction between the two worlds living inside of us. The Ordinary and the Extraordinary. It allows your Heroic Self to talk back to the Enemy trying to trap you.

For a moment in time, just a few minutes even, anyone can suspend the stories they’ve been carrying with them on the Field of Play and in a Moment of Impact. Anyone can overcome whatever Hidden Force is holding them back or change whatever story they’ve been living out. All it takes is your willingness to suspend your disbelief.

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You can use the Alter Ego to shield your Core Self and absorb the arrows, barbs, or worries you’ve imagined in your mind will happen if you act in any way different from your personal narrative and story you’ve told yourself of who you are.

Whatever Field of Play or Moment of Impact you’re creating an Alter Ego for you want to imagine how your Alter Ego will act, behave, think, speak, feel, and perform on that Field of Play. Then, when it’s time for your “phone booth moment, ” you’ll intuitively know how to perform. And the likelihood of kicking open the metal gate to the zone, flow state, or Extraordinary World will have just improved.

To begin the process of getting clear about your goals, outcomes, or results we’l start with your Field of Play, what would you like to:

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As you move to the Action Layer, you want to think about the actions, behaviors, and skills your Alter Ego will use to help make those outcomes happen. The questions to ask yourself are, what do you want to:

The Action Layer contains your actions, reactions, behaviors, skills, and knowledge. It’s all the capabilities that you’re bringing to your Field of Play.

Once you move through this layer, you want to apply this same framework to your Belief Layer to reveal the new emotions, feelings, qualities, and expectations you’ll possess, which makes those actions much easier to execute.

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The great characters in movies and literature, they all seem to be fighting for something bigger than themselves. And even the ones that start out doing good deeds for selfish reasons end up finding deeper meaning in their labors. It gives the effort, struggle, and challenge a higher purpose.

You have to find that motivation within, and very often that motivation comes from feeling so emotionally connected to what we want that nothing else matters. It’s the core purpose of our being. We have to go on this quest. We have to enter our Extraordinary World, no matter the cost, no matter the odds, no matter the outcome.

Comic books, movies, or literature, you find there are mostly four core motivators, and there can often be a blending of two or more:

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When you begin to attach what you’re trying to achieve to something larger that yourself, it delivers a deeper purpose to you mission.

The Superpowers you select for your Alter Ego will be the ones you need the most to ensure you show up as your Heroic Self on your Field of Play or during a Moment of Impact.

The final Alter Ego you can choose is one that’s already meaningful to you, and you build creatively. Creating your own takes more mental gymnastics and imagination, but it can also result in a much richer and deeper emotional connection.

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For some people, their Alter Ego’s name is obvious. If you’ve chosen a fictional character or someone from real life, then you’re going to use that person’s name most likely. If you chose an animal, or if you went into the lab to carefully construct your own Alter Ego after being inspired by the Superpowers of a few, then you’re going to need to give it a name.

The inspiration for your Alter Ego’s name can come in may forms, but here’s what I know. It typically evolves over time. So don’t concern yourself with getting it perfect.

What are the behaviors that your Alter Ego embodies? How will it act? Will its posture change? Will it hold its head differently? Will your facial expressions change?

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